Yoga Sculpt

All Levels - Medium to high intensity class

Ignite your fire and get ready to sweat! Our yoga sculpt classes combine creative and fun yoga flow sequences, strength training, core and cardio exercises designed to create a full-body workout. These high intensity classes are great to build strength, stamina, endurance, burn a lot of calories, and to define every major muscle group in your body. The continuous flow will keep you alert, your heartbeat up and your spirit lifted.

These classes are suitable for any student looking for new challenges. All levels are welcome and modifications are offered.

Schedule of the week