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yyogastudios

🌸 Happy Women's Day!⚡️Today we dedicate all 🌸 Happy Women's Day!⚡️Today we dedicate all our classes and AUMs:

To the nurturing and loving female energy in all of us. 
To all our beautiful yoginis.
To all the incredible women in our life.
To all who identify as women regardless of birth gender.
To all phenomenal women who have walked before us.
To all women of future generations.
To women of all times and all places.

✨You are appreciated, loved and remembered. Shine on...Not just today but everyday! ❤️
❤️LOVE, YOGA AND HAPPY VALENTINE'S🌈 On clo ❤️LOVE, YOGA AND HAPPY VALENTINE'S🌈

On cloud 9 with our sweet Valentines!🙃☁️ We're so lucky to celebrate another St. Valentine's Day with our beloved tribe. 
Keep loving with your whole soul and the journey becomes more joyful...Happy Valentine's Day to our beautiful and diverse yoga family! We ♡ You

🧘🏽‍♀️🧘🏼🧘🏿‍♂️💗❤️🧡💛💚💙💜🖤🤍🤎
🤩😊
"The mind of man is capable of anything." — Jose "The mind of man is capable of anything."
— Joseph Conrad 

Thanks to Sacha for this reminder (for those in doubt, it's a boat)…yoga is about riding the waves of our minds. 🧘🏻‍♀️🧘🏿🧘‍♂️

#yyogabrussels #yogabrussels #design #shoplocal #mindfulness #supportlocal #boat
💥PRESENTING OUR NEW WEBSITE / PART3 🌈 It’ 💥PRESENTING OUR NEW WEBSITE / PART3 🌈

It’s been a long time coming but…the new Yyoga website is live and we are happy to officially share it with you. Enjoy a simplified experience, learn about your teachers, find classes, events and more. Prepare to be amazed! 😍 Check out the new website here: https://yyoga.be/

Kudos to everyone who helped and special thanks to Anne, Adeline, Alex, Cynthia, Izabela, Matt and Mithilesh 🏵🙏

#yyogabrussels #yogabrussels #design #websitelaunch #newwebsite #new #shoplocal #graphicdesign #news #supportlocal #branding
💥PRESENTING OUR NEW WEBSITE / PART2🌈 It’s 💥PRESENTING OUR NEW WEBSITE / PART2🌈

It’s been a long time coming but…the new Yyoga website is live and we are happy to officially share it with you. Enjoy a simplified experience, learn about your teachers, find classes, events and more. Prepare to be amazed! 😍 Check out the new website here: https://yyoga.be/

Kudos to everyone who helped and special thanks to Anne, Adeline, Alex, Cynthia, Izabela, Matt and Mithilesh 🏵🙏

#yyogabrussels #yogabrussels #design #websitelaunch #newwebsite #new #shoplocal #graphicdesign #news #supportlocal #branding
💥PRESENTING OUR NEW WEBSITE / PART1 🌈 It’ 💥PRESENTING OUR NEW WEBSITE / PART1 🌈

It’s been a long time coming but…the new Yyoga website is live and we are happy to officially share it with you. Enjoy a simplified experience, learn about your teachers, find classes, events and more. Prepare to be amazed! 😍 Check out the new website here: https://yyoga.be/

Kudos to everyone who helped and special thanks to Anne, Adeline, Alex, Cynthia, Izabela, Matt and Mithilesh 🏵🙏

#yyogabrussels #yogabrussels #design #websitelaunch #newwebsite #new #shoplocal #graphicdesign #news #supportlocal #branding
NEW BEGINNINGS ☮️ WELCOME 2023 As we open thi NEW BEGINNINGS ☮️ WELCOME 2023

As we open this new year, we are offered an opportunity to take stock of the past year...What a journey it has been! We witnessed so many beautiful transformations and awakenings within our sanctuary walls in 2022. We are grateful for all these unforgettable moments, and above all we are grateful for YOU! 🙏🏻

Yoga guides us back to ourselves and helps us to reconnect with our true essence. It does it through physical postures, movements, conscious breaths, mantras, mental practices, introspection, and self-observation while we are being supported by a loving community. With time our discipline ignites the fire of transformation and the inner alchemy begins. The sacred fire burns away the layers of illusion and we see who we truly are. 💫

We are extremely happy to be here with you all today, beginning again. The first day of the year has a great potential to begin life anew. 🤍

Whatever spiritual practice you do, keep doing it with even more passion in the new year. This practice will help you to cultivate a deep connection with the infinite Universe. Live purely and innocently. Create stillness to see the wonders of life. Inhale, then exhale and inhale again. Like the moon, come out from behind the dark clouds. Shine, love, forgive and live fearlessly in 2023. 💥

✨💙Happy New Year Yyogis! 💛✨

#yyogabrussels #yyogacommunity #yogabrussels #yogacommunity #2023 #happynewyear #newyearsday #newyear #bye2022
⭐️MERRY, BRIGHT AND MAGICAL⭐️ We hope this ⭐️MERRY, BRIGHT AND MAGICAL⭐️
We hope this season is working its festive magic on you in all right ways. May you find delight amid the lights, may you find peace between the parties, may you embrace the joy of giving and receiving in equal measure. 🤍💫

#yyogabrussels #yogabrussels #christmas #holidays  #holidayseason #love
SUNDAY DECEMBER 18, 19:15 - 20:15 // WINTER SOLSTI SUNDAY DECEMBER 18, 19:15 - 20:15 // WINTER SOLSTICE SOUND BATH ❄️🔔

Join Colin on cosmic trip and journey beyond the physical! Part meditation and part otherworldly nap, our Winter Solstice Sound Bath employs sound vibrations from sacred instruments such as gongs, crystal bowls, rain sticks, wind chimes and other exotic instruments for a transformative and healing experience. ✨

This special time of the year is ideal to manifest and celebrate new beginnings while clearing and releasing the past. The unique ceremony is open to everyone. Hurry up, we only have a few spots left! ⛄🤍

#yyogabrussels # #yogabrussels  #yogamasterclass #soundhealing #soundbath #meditation
We love autumn. Of course, the other seasons all s We love autumn. Of course, the other seasons all share a special place in our hearts, but it’s hard to beat the last dance of the autumn leaves. 🍂

Sit upon on a rock next time you come to our sanctuary, turn your eyes around, sharpen your ears and bask in the beauty of our garden. Our trees are singing a secret song for you about how beautiful it is to let things go…can you become a tree and offer some of your leaves to the autumn wind? What would you like to let go of this autumn?🌬🍃

#yyogabrussels #yogastudio #ginko #pukkaherbs#pukkaherbsbe #autumn
SUNDAY NOVEMBER 13, 9:30-11:30 //YOGA FOR IMMUNITY SUNDAY NOVEMBER 13, 9:30-11:30 //YOGA FOR IMMUNITY AND PURIFICATION 🧘‍♂️💪✨

Join us for a special 2-hour yoga class aimed at boosting your immune system and sharing with you traditional yogic purification techniques. Get ready for the colder season by letting go of things you don’t need and making space for more energy. 🔋

Yogic science lends importance to cleansing practices as they prepare the body and mind to deeper practice and to meditation. This unique class is a great opportunity to learn special techniques not often taught in a regular class, such as nasal shower, strong belly breathing and deep abdominal lifting.
We will offer these ancient yogic cleansing techniques known as kriyas, to remove toxins and impurities from your physical, mental and emotional body, in addition to a deep physical practice of asanas.

You will also learn about a cleansing morning routine to practice at home and how to use essential oils and food to strengthen your immune system. Everyone is welcome!

#yyogabrussels #yyogacommunity #yogabrussels #yogacommunity #yogamasterclass
Walking to the change rooms is like passing throug Walking to the change rooms is like passing through a jungle — and we wouldn’t have it any other way 🌿

How do our plants make you feel before and after practice? 🤔

#yyogabrussels #yogabrussels #yogastudio #plantdad
SUNDAY OCTOBER 30, 16:00-17:30 // THE POWER OF TAP SUNDAY OCTOBER 30, 16:00-17:30 // THE POWER OF TAPAS AND FINDING YOUR EDGE 🔥 

We are so excited to welcome our friend, Joan Hyman, who will be leading  a masterclass next Sunday, the 30th.

The class can be booked with studio passes or paid for as a drop-in by non-studio members. Booking link in bio.

——

The Power of Tapas and Finding Your Edge: Deep Twisting and Forward Bend Flow

As yoga practitioners we are encouraged to take a leap into the unknown, to challenge our boundaries over and over again, and to find our edge. What does finding the edge really mean? How can we apply this principle and yogic teaching on the mat?

Finding the edge means stepping outside of your comfort zone, and allowing yourself to explore and grow physically and mentally. It is important to meet our edge when we practice yoga. It creates focus, builds stamina, and creates Tapas.

Tapas literally means to burn and to heat. Tapas helps us to burn away impurities that dim our light so we can shine brighter and experience a heightened sense that the practice of yoga offers. 

Join Joan for this deep twisting and forward bend flow class that will help you experience the rich bright energy that the practice of yoga offers. We will wind the practice down with restorative and pranayama to soften edges and create a deep relaxation that helps to replenish and let go.

This unique masterclass is open to everyone.

#yyogabrussels #yyogacommunity #yogabrussels #yogacommunity #yogamasterclass
A space of inclusivity 🌈 Join our lovely commu A space of inclusivity 🌈

Join our lovely community for daily classes with a variety of class types to meet your preference.

Visit us to learn more, or take our welcome starter pack of 5-classes for 29€, or 30-days unlimited for 59€.

Located in the heart of Saint-Catherine.

#yyogabrussels #yogabrussels #inclusivespaces
This is your weekly reminder that every Monday, th This is your weekly reminder that every Monday, the friendly and kind-hearted Alex leads a 60-minute community class at 10:00.

Alex prefers to take it slower in his teaching so you can expect a hatha class that explores foundational postures with an emphasis on alignment and breath.

Come and support Alex on his teaching journey every Monday morning, booking via mindbody.

#yyogabrussels #yogabrussels #yogacommunity #kula #sangha #lolasana
Our beloved @monimont is back from her time in Ind Our beloved @monimont is back from her time in India and ready to share with you some new perspectives 🥰

Practice with Monica:

MONDAY, 5:00 Hatha 6:30pm Hot Flow
TUESDAY, 12:30PM Vinyasa
FRIDAY, 12:30pm Vinyasa, 5:30pm Hatha & Meditation 

#yyogabrussels #yogabrussels #yogacommunity
Did you know that every Friday, 12:15, the lovely Did you know that every Friday, 12:15, the lovely Josick leads a 75-minute Prenatal Yoga class 🤰🏼

Our weekly prenatal yoga classes are suitable for pregnant women of all stages of their pregnancy.

If you or anyone you know is expecting and wants to practice breathing techniques and postures that support during and post-pregnancy, then our weekly prenatal is a great place to be.

Send us a message if you have any questions and we always recommend checking with your doctor before starting any prenatal yoga classes. 

#yyogabrussels #yogabrussels #yogacommunity #prenatalyoga
Happy Sunday yogis ☀️🕶️ Did you know tha Happy Sunday yogis ☀️🕶️

Did you know that we launched a podcast last year? 🎧

With the help of long-time community member, Matt, the podcast dives into the challenges and successes of being a yoga practitioner and spiritual seeker in these modern times. 🧘🏼‍♂️

With 20 episodes available via Spotify or Apple Music, you can listen to Matt and our teachers get into topics that just can’t be had in the practice room.

New episodes coming soon. For now, give er a listen, subscribe, and let us know what you’d like to hear about next 🙏🏼

#yyogabrussels #yogabrussels #yyogacommunity #yogapodcast #ontherocks
Restorative yoga is a practice where we give the b Restorative yoga is a practice where we give the body as much support as needed (through a variety of props such as blankets, blocks, bolsters, etc.) so we feel safe enough to completely let go and release tension in the body. 😴

The postures are, as the name would suggest, restorative, and collectively they enhance our healing capacity through regulating the stress-response and re-balancing the nervous system. 💆🏼‍♂️

Have you tried restorative already? What do you love about it?

Find it on our schedule this month every Tuesday and most Thursdays!

#restorativeyoga #yyogabrussels #yogabrussels #yogawall
Our dear Eeva is relocating and saying good-bye to Our dear Eeva is relocating and saying good-bye to Brussels and our studio 😭

Eeva has been with Yyoga since 2014, and it was our shared love of Yin that kick-started the yin and sound journeys we’ve had on offer from 2015.

Her positive energy and smiles will be missed. Let’s all take a moment to wish Eeva the best on this next chapter.

“[I’m] so grateful for my journey at Yyoga — keep loving and sharing, making the world a better place 🤍”

#yyogabrussels #yogabrussels #yogacommunity #yinyoga
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